Physical Fitness | Pre | Min;Máx | Post | [Min;Máx] |
---|---|---|---|---|
Sit and Reach (cm) | 37.8 ± 8.3 | 24.0;50.0 | 40.7 ± 9.0 | 25.0;56.0 |
Mod. 505 COD (sec) | 2.1 ± 0.2 | 1.83;2.54 | 1.9 ± 0.1 | 1.67;2.23 |
Peak Power (AU) | 708.0 ± 128.4 | 414.0;925.0 | 821.0 ± 106.4 | 568.0;947.0 |
VIFT (km/h) | 16.7 ± 2.2 | 13.0;21.5 | 17.9 ± 2.6 | 13.0;22.0 |