Table 7 The questionnaire areas, number of questions, options and range of score changes
Area | Number of questions | Options | Variation range |
|---|---|---|---|
Stress Control | 6 questions | Always/Most of the time/Sometimes/Rarely/Not at all | 0–24 |
Healthy Nutrition / Healthy Diet | 2 questions 2 questions 1 question | 2 units/2–3 units/3–4 units/5 − 4 units/I do not consume at all 1 unit/2 units/3 units/4 units/I don’t consume at all 1–2 units/5 − 3 units/8 − 6 units/11 − 9 units/I don’t consume at all | 0–8 0–8 0–4 |
Unhealthy Nutrition / Unhealthy Diet | 3 questions | Every day of the week / 5–6 times a week / 4 − 3 times a week / 1–2 times a week / I don’t eat at all | 0–12 |
High-risk Behaviors | 1 question 2 questions | Less than 1 h/1–2 h/2–3 h/more than 3 h/I don’t use TV, tablet, mobile phone or electronic games at all Always/Most of the time/Sometimes/Rarely/Not at all | 1–5 0–8 |
Self-Care | 1 question 1 question 1 question | One vitamin D supplement per week / one every 2–3 weeks / one per month / one per year / I don’t take it at all Once a month/once every 2–3 months/once every 6 months/once a year/I don’t measure at all Less than 7 h/7–8 h/more than 8 h | 0–4 0–4 1–3 |
Total | 20 questions | Different options | (0–72),(1–5), (1–3) |