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Fig. 1 | BMC Pediatrics

Fig. 1

From: Making a HIIT: study protocol for assessing the feasibility and effects of co-designing high-intensity interval training workouts with students and teachers

Fig. 1

Overall Study Schematic. Overall study schematic outlining the lesson topics that will be used in phase one to co-design HIIT workouts with Group 1 and the intervention using the HIIT workouts in phase two. The pre-test and post-test measures are listed under their respective weeks. The data that will be collected during the intervention for the groups performing HIIT (Group 1 and 2) and for the control group (Group 3) are displayed under the eight-week HIIT program. HIIT = high intensity interval training; HPE = health and physical education

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