Table 3 Ranked Sources of Dietary Fiber (includes all sources ≥2% of total fiber intake)

1

Grains

26

Fruit/Juice

31

Mixed Dishes

23

Fruit/Juice

32

Grains

27

Grains

27

 Whole grains

14

-Fruits

26

-Pizza

5

-Fruit

29

 Whole Grains

7

 Whole Grains

21

-Cereal^a

9

 Banana

8

-Sandwich

4

 Apple

8

-Bread^a

10

-Bread^a

7

 Sweetened^b

5

 Apples

4

 Peanut butter

3

 Banana

8

-Cereal^a

7

 Whole grain

6

 Whole grain^b

8

 Berries

4

-Beef dishes

3

 Orange

4

 Whole grain^b

5

-Cereal^a

9

-Bread^a

6

 Avocado

3

-Macaroni & cheese

3

 Berries

3

 Presweetened^b

4

 Non-sweet^b

5

-Crackers^a

3

 Citrus Fruits

2

-Pasta dishes

2

 Pear

2

 Whole grain^b

8

-Infant Cereal^a

2

 Orange

2

-Burrito, taco, nachos

2

-Crackers

5

-Pancakes/Waffles^a

-Pasta/Rice^a

2

2

 Other

-Baby foods

6

3

-Soup

2

-Pasta/rice

-Pancakes/Waffles

3

2

2

Fruit/Juice

20

Grains

25

Grains

20

Grains

19

Mixed Dishes

18

Fruit/Juice

25

-Fruits

13

 Whole Grains

20

 Whole Grains

8

 Whole Grains

14

-Pizza

6

-Fruits

24

 Apple

5

-Cereal^a

9

-Bread^a

5

-Cereal^a

8

-Macaroni & cheese

4

 Apple

6

 Bananas

5

 Non-sweet^b

6

-Cereal^a

6

 Non-sweet^b

6

-Pasta dishes

4

 Banana

8

−100% Juice

5

 Whole grain^b

9

 Sweetened^b

4

 Whole grain^b

7

-Sandwiches

3

 Other

4

-Bread^a

6

 Wholegrain^b

4

-Bread^a

5

 Berries

2

-Pasta/rice^a

4

-Pancakes/waffles^a

4

-Pasta/rice

3

 Orange

2

-Crackers^a

2

 Pancakes

3

-Pancakes/waffles^a

2

 Pear

2

-Pancakes/waffles^a

2

-Pasta/rice

2

 Pancakes

2

-Juice

2

-Infant cereal^a

2

3

Mixed Dishes

19

Vegetables

16

Fruit/Juice

18

Meat/Protein

14

Fruit/Juice

14

Meat/Protein

16

-Pasta dishes

4

-Other

4

-Fruits

14

-Non-Meat protein

 Legumes

 Peanut butter/nuts/seeds

14

8

5

-Fruit

11

-Non-meat protein

 Legumes

 Peanut butter/nuts/seeds

15

10

5

-Macaroni & cheese

3

 Green beans

2

 Bananas

4

 Banana

4

-Pizza

3

-Dark green

3

 Apple

3

 Apple

2

-Soup

2

 Broccoli

2

 Melon

2

 Grapes

2

-Sandwich

2

-Orange/red

3

-Juice

4

-Juice

2

-Baby food dinners

2

-Starchy

2

-White potato

2

-Baby food

2

4

Vegetables

9

Meat/Protein

11

Sweets

14

Vegetables

13

Sweets

13

Vegetables

11

-White potato

7

-Non-meat Protein

10

-Sweet bakery

5

-Orange/red

4

-Cereal Bars

7

-Other

4

 Fried

3

 Legumes

8

 Cookies /brownies

3

 Carrots

2

-Sweet bakery

6

-Orange/red

2

 Mashed

3

 Peanut butter, nuts, seeds

2

-Candy

2

-Other

4

 Cookies/brownies

3

-White potato

2

-Starchy

3

-Sweetened beverages

2

-Dark green

2

-Sweetened beverages

2

 Corn

2

 Broccoli

2

-Other

3

 Green beans

2

-Orange/red

2

5

Sweets

9

Mixed Dishes

8

Vegetables

12

Mixed Dishes

12

Vegetables

12

Mixed Dishes

10

-Sweet bakery

4

-Pasta dishes

2

-Orange/red

2

-Bean dishes

4

-Other

3

-Sandwiches

3

 Cookies/brownies

3

-Other

2

-Soup

3

 Green beans

2

-Bean dishes

2

 Green beans

2

-White potato

7

-Pasta dishes

2

-White Potato

7

 Fried

4

 Fried

6

 Mashed

2

6

Meat/Protein

6

Sweets

5

Savory Snacks

6

Sweets

6

Savory Snacks

7

Sweets

5

-Non-meat protein

3

-Sweet bakery

2

-Corn chips

3

-Cereal bars

3

-Chips

4

-Cereal bars

3

-Chips

2

-Puffs

2

-Sweet bakery

2

7

Savory Snacks

2

Dairy

3

Meat/ Protein

4

Dairy

3

Meat/Protein

5

Savory snacks

2

 Peanut butter/nuts/seeds

2

-Chips

2

8

Dairy

2

Savory Snacks

2

Dairy

2

Dairy

3

Dairy

2

-Chips

2