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Table 1 Skills Taught in the How-to Parenting Program

From: How to talk so kids will listen & listen so kids will talk: a randomized controlled trial evaluating the efficacy of the how-to parenting program on children’s mental health compared to a wait-list control group

Session/Chapter title

Skills

Examples

Session 1/ Chapter 1

Helping children deal with their feelings

- Listen to him/her with full attention;

Look at the child when s/he speaks.

- Acknowledge with a word, and/or a sound;

“Oh…”; “Hm”

- Try to name the child’s feeling;

“That can feel scary”

- Give him/her what s/he desires in fantasy.

“I wish I could make a snack appear for you right now”

Session 2/ Chapter 2

Engaging cooperation

- Describe what the problem is;

“There are boots in the middle of the hallway”

- Provide some more information;

“It’s hard to walk when boots are blocking the way and wetting the floor”

- Remind the child with just one word;

“Kids, the boots”

- Express your own feelings without attacking the child’s character;

“I feel irritated when I come back home and can’t walk in the hallway”

- Write a note.

“Please bring us back on our rack” (signed: your boots)

Session 3/ Chapter 3

Alternatives to punishments

- Express own feelings without attacking the child’s character;

“I don’t like to see food residues on the couch”

- State your expectation;

“I expect eating to take place in the kitchen”

- Show him/her how to make amends;

“This couch needs to be cleaned. Here’s a wet sponge with some soap on it”

- Give him/her two options;

“You can either eat your snack in the kitchen before watching TV or watch TV without a snack”

- Take action if needed;

After giving options (see above), take away the snack.

- Problem-solve with child.

Acknowledge child’s feelings; Express yours; Brainstorm (write child’s ideas and your own); Select one idea, Plan and implement it.

Session 4/ Chapter 4

Encouraging autonomy

- Let him/her decide;

“Do you want the blue or the red shirt?”

- Respect the child’s struggle;

“Pouring milk in a glass can be tricky, sometimes it helps to use a wide glass”

- Limit the number of your questions;

Let child talk about his/her day when s/he wants to.

- Don’t rush to answer his/her questions;

“Interesting, why do you think kids lose their teeth?”

- Promote some outside resources;

“I wonder what the dentist would say”

- Don’t take away the child’s hope.

“An astronaut! What an interesting career.”

Session 5/ Chapter 5

Descriptive praise

- Describe the child’s behavior or accomplishment;

“I see toys on their shelf”

- Describe own feelings;

“It feels good to sit on the couch easily”

- Summarize the child’s behavior with a noun.

“That’s what I call organization

Session 6/ Chapter 6

Freeing children from playing roles

 

Example: the “sore loser”

- Notice counter role behavior from the child;

“You shook the winner’s hand”

- Provide him/her with counter role opportunities;

“Let’s play a game of …”

- Let the child overhear positive comments;

“Suzie congratulated me when…”

- Model appropriate behavior;

“Congratulations for winning this game!”

- Recall one of the child’s counter role behavior in the past;

“I remember when you congratulated me for winning at …”

- If s/he reverts to an old role, state your feeling and expectation.

“I expect you to congratulate the winner after a match”

Session 7

Integration

Open, guided discussion;

Activity about managing typical parent-child interactions by integrating various skills;

Description of participants’ accomplishments in learning skills.