Table 5 Cardiometabolic risk markers at different levels of intake of sugar-sweetened soda, fruits/berries and vegetables
Sugar-sweetened soda | Fruits and berries | Vegetables | |||||||
|---|---|---|---|---|---|---|---|---|---|
Cardiometabolic risk marker | Low | Moderate | High | Low | Moderate | High | Low | Moderate | High |
n = 70 | n = 109 | n = 62 | n = 45 | n = 122 | n = 76 | n = 42 | n = 150 | n = 56 | |
HDL cholesterol (mmol/L) | 1.14 (0.27) | 1.20 (0.28) | 1.19 (0.25) | 1.21 (0.27) | 1.20 (0.28) | 1.16 (0.25) | 1.20 (0.31) | 1.20 (0.28) | 1.15 (0.23) |
LDL cholesterol (mmol/L) | 2.6 (0.7) | 2.6 (0.7) | 2.6 (0.7) | 2.7 (0.6) | 2.5 (0.7) | 2.6 (0.8) | 2.7 (0.7) | 2.5 (0.7) | 2.6 (0.8) |
Triglycerides (mmol/L) | 1.4 (0.7) | 1.6 (0.9) | 1.5 (0.7) | 1.5 (0.6) | 1.5 (0.8) | 1.6 (0.8) | 1.5 (0.6) | 1.5 (0.8) | 1.4 (0.8) |
Fasting glucose (mmol/L) | 5.0 (1.1) | 4.9 (0.5) | 4.9 (0.4) | 5.0 (0.6) | 4.9 (0.9) | 4.9 (0.4) | 4.9 (0.4) | 4.9 (0.8) | 4.9 (0.5) |
Systolic blood pressure (mmHg) | 115 (11) | 116 (15) | 116 (18) | 111 (24) | 117 (11) | 116 (12) | 116 (11) | 116 (15) | 116 (17) |