Table 3 Pre and post mean scores of outcomes
| Variables |
Pre (Mean ± SD) |
Post (Mean ± SD) |
t, or F value (df = 15) | P-value |
|---|---|---|---|---|
| Six minute walk distance trial 1(m) | 409 ± 66.9 | 481 ± 63.0 | −3.26 | 0.005 |
| Respiratory rate (breaths per minute) | 92 ± 12.9 | 126.1 ± 21.2 | −5.88 | 0.001 |
| Heart rate (bpm) | 123.7 ± 17.6 | 133.5 ± 22.1 | −1.45 | 0.167 |
| Rate of Perceived Exertion (#) | 9 ± 2.6 | 10.2 ± 2.2 | −1.82 | 0.089 |
| Six minute walk distance trial 2 (m) | 401 ± 65.0 | 509 ± 34.0 | −5.18 | 0.001 |
| Respiratory rate (breaths per minute) | 94.8 ± 13.4 | 99.8 ± 31.9 | −0.58 | 0.569 |
| Heart rate (bpm) | 126.8 ± 21.6 | 129.3 ± 18.7 | −0.34 | 0.736 |
| Rate of Perceived Exertion (#) | 8.4 ± 2.3 | 8.7 ± 2.2 | −0.33 | 0.743 |
| Mean 15-m sprint time (s) | 4.32 ± 0.68 | 3.89 ± 0.47 | 4.56 | 0.005 |
| Mean power (Watts) | 221.2 ± 101.9 | 341.3 ± 166.7 | −2.69 | 0.017 |