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Table 2 Lifestyle goals for the CBT and PEP Versions of the PAC intervention

From: Parents as Agents of Change (PAC) in pediatric weight management: The protocol for the PAC randomized clinical trial

1. Diet Daily vegetable and fruit intake: ≥5 servings
  Daily grain product intake: ≥50% servings as whole grains
  Daily sugar-sweetened beverage intake: 0 servings
2. Physical Activity Daily steps: ≥12,000 (girls); ≥15,000 (boys)
  Daily moderate-to-vigorous physical activity: ≥90 minutes
3. Sedentary Activity Daily leisure time screen time: ≤90 minutes