Table 2 Lifestyle goals for the CBT and PEP Versions of the PAC intervention
| 1. Diet | Daily vegetable and fruit intake: ≥5 servings |
| Daily grain product intake: ≥50% servings as whole grains | |
| Daily sugar-sweetened beverage intake: 0 servings | |
| 2. Physical Activity | Daily steps: ≥12,000 (girls); ≥15,000 (boys) |
| Daily moderate-to-vigorous physical activity: ≥90 minutes | |
| 3. Sedentary Activity | Daily leisure time screen time: ≤90 minutes |