From: Effect of a vitamin/mineral supplement on children and adults with autism
VITAMINS | Current Supplement (for 60 lb child) | RDA/AI (4-8 yr) (AI values indicated by asterisk) | Upper Limit for children ages 4-8 years |
---|---|---|---|
Vitamin A (palmitate) | 1000 IU | 400 mcg (1333 IU) | 900 mcg (3000 IU) |
Vitamin C (calcium ascorbate) | 600 mg | 25 mg | 650 mg |
Vitamin D3 (cholecalciferol) | 300 IU | 5 mcg (200 IU)* | 50 mcg (2000 IU) |
Vitamin E | 150 IU | 7 mg (10.5 IU) | 300 mg (450 IU) |
Mixed Tocopherols | 70 mg | n/a | n/a |
Vitamin K | 0 | 55 mcg* | ND |
B1 (thiamin HCl) | 20 mg | 0.6 mg | ND |
B2 (riboflavin) | 20 mg | 0.6 mg | ND |
B3 (niacin/niacinamide) | 15 mg niacin 10 mg niacinamide | 8 mg | 15 mg |
B5 (calcium d-pantothenate) | 15 mg | 3 mg* | ND |
B6 (pyridoxine HCl) | 40 mg | 0.6 | 40 mg |
B12 (cyanocobalamin) | 500 mcg | 1.2 mcg | ND |
Folic Acid | 100 mcg | 200 mcg | 400 mcg |
Folinic Acid | 550 mcg | Â | Â |
Biotin (biotin) | 150 mcg | 12 mcg* | ND |
Choline (choline chloride) | 250 mg | 250 mg* | 1000 mg |
Inositol | 100 mg | n/a | n/a |
Mixed Carotenoids | 3.6 mg | n/a | n/a |
Coenzyme Q10 | 50 mg | n/a | n/a |
N-acetyl cysteine | 50 mg | n/a | n/a |
MINERALS | Â | Â | Â |
Calcium (from calcium ascorbate) | 100 mg | 800 mg* | 2500 mg |
Chromium (chromium amino acid chelate) | 70 mcg | 15 mcg* | ND |
Copper | 0 | 440 mcg | 3000 mcg |
Iodine (potassium iodide) | 100 mcg | 90 mcg | 300 mcg |
Iron | 0 | 10 mg | 40 mg |
Lithium (lithium orotate) | 500 mcg | n/a*** | n/a |
Magnesium (magnesium chloride hexahydrate) | 100 mg | 130 mg | 110 mg** |
Manganese (manganese amino acid chelate) | 3 mg | 1.5 mg* | 3 mg |
Molybdenum (sodium molybdate dihydrate) | 150 mcg | 22 mcg | 600 mcg |
Phosphorus | 0 | 500 mg | 3000 mg |
Potassium (potassium chloride) | 50 mg | 3.8 g* | n/a |
Selenium (selenomethionine and sodium selenite) | 22 mcg | 30 mcg | 150 mcg |
Sulfur (MSM) | 500 mg | n/a | n/a |
Zinc (zinc gluconate) | 12 mg | 5 mg | 12 mg |
Other Ingredients in Current Supplement | Natural cherry flavor; sucrose, sucralose; preservatives (potassium sorbate, sodium benzoate). |